Posted inLifestyle
Trying to be complaint free
A couple of years ago I cam across a brilliant book which really hit a nerve (in a non complaint way lol). Its written by Will Bowen, who had an…
Posted inLifestyle
Taking Medication on Holiday
Taking Medication on Holiday Advice for Travellers with Pre-existing Medical Conditions If you have a pre-existing medical condition, such as asthma, diabetes, high blood pressure or heart problems, it is…
Posted inLifestyle
The benefits of certified pure therapeutic grade essential oils
The benefits of CPTG® essential oils can be realized through several delivery methods: aromatically, topically, and internally. dōTERRA® helps facilitate the different options for the use of essential oils in…
Posted inLifestyle
How emotional aromatherapy works
Have you ever wondered why a simple smell can provoke a strong emotion or trigger a specific memory? I know the smell of fresh homemade bread reminds me of my…
Posted inLifestyle
Managing your mood
Maintaining a positive mood and attitude can be very challenging at times. Life can get pretty stressful, especially when trying to multitask. Chances are you are familiar with managing several…
Posted inLifestyle
Forgiveness in yourself and others
Forgiveness is for our own growth and happiness. When we hold on to hurt, pain, resentment, and anger it harms us far more than it harms the offender. Forgiveness frees…
Posted inLifestyle
Essential Oils to De Stress
Essential Oils to De Stress Modern life is often fraught with stress, and almost everyone is ironically too busy to deal with it. It can be easy to excuse it…
Posted inLifestyle
What to look for when thinking about botox/anti wrinkle injections
So you're fed up of looking at that line between your eyebrows or the little crinkles around your eyes and you think..... Is it time for botox? Botox isn't as…
Posted inLifestyle
As an aesthetic nurse, the realities of the Botox business
The Aesthetics industry has grown massively over the last 10 years, with Botox/botulinum toxin as more of a popular and accepted subject I wonder when it will peak? There is…