business tips, Money, Uncategorized

How to brand yourself

It’s time to empower business owners to brand their businesses themselves. Why? Because you care more than anyone else about how your brand turns out. Health, Wealth, Prosperity If you’re ready to create a brand identity for your business but you don’t know where to start, this post will outline how to move forward, starting from your
business tips, Feeling good, Positive thinking, Uncategorized

Trying to be complaint free

A couple of years ago I cam across a brilliant book which really hit a nerve (in a non complaint way lol). Its written by Will Bowen, who had an idea to help the world become a better place. The meaning behind the word - Complain complain kəmˈpleɪn/Submit verb 1. express dissatisfaction or annoyance about something. "local authorities complained that they lacked sufficient

Essential Oils to De Stress

Aromatherapy essential oils
Essential Oils to De Stress Modern life is often fraught with stress, and almost everyone is ironically too busy to deal with it. It can be easy to excuse it away and say that we work best under stress, that stress is a great motivator. This is partly true; the good type of stress, known as
business tips, Uncategorized

How I research Keywords

What Exactly Are Keywords? Ok so before I tell you about this keyword tool, I‘d like to explain to you what keywords are. (As for many years I’d heard of them but only rally recently understand lol) Keywords are what people type into search engines to find the information they are looking for If I’m looking for help

How long does antidepressant withdrawal last?

Antidepressants balance chemicals in the brain that regulate sadness and anxiety. For some people with depression, these drugs can correct a chemical imbalance. Those who have taken antidepressants for over six weeks are more likely to have withdrawal symptoms if they stop taking the drugs. People taking antidepressants should never stop “cold turkey.” Quitting suddenly throws the

Side Effects of Coming off anti depressants

Sometimes we are not warned about the side effects of the medications let alone the side effects of trying to come off anti depressants. Twice during my life with depression I've come off / tried to come off the tablets or capsules with horrific side effects, once on Seroxat and now on Duloxetine! By my doctors advice

Side effects of prescription antidepressants – SSRI’s

Which antidepressants your doctor puts you on depends on your symptoms, for my depression over the last 20 years I’ve mostly been on Selective, Seretonin Reuptake Inhibitors (SSRI’s). SSRIs ease depression by increasing levels of serotonin in the brain. Serotonin is one of the chemical messengers (neurotransmitters) that carry signals between brain cells. SSRIs block the