Posted inFacts about Cacao Fair Trade Sourcing Cacao
The darker side of Cacao
Chocolate has become a regular presence in many of our lives, but it is important to remember it is a luxury. The cacao industry has been plagued with issues of…
Posted inCacao Ceremony Dance Intentions Spiritual practices
Divinity Dance
Cocao Concious ecstatic dance, Chakra Dance, Divinity dance, dancing in the woods
Posted inUncategorized
Current Status on Psychedelics around the world
As clinical studies continue to show that psychedelics can improve mental health, individuals from across the world have begun considering experimenting with substances such as psilocybin and ayahuasca. There is…
Posted inUncategorized
About psilocybin therapy
What is psilocybin therapy? Psilocybin therapy is an approach being investigated for the treatment of mental health challenges. It combines the pharmacological effects of psilocybin, a psychoactive substance, with psychological…
Posted inBiology Diet Lifestyle Natural Medicine Physical Health
How the body uses Magnesium
The British population’s daily diet is greatly lacking in Magnesium. It is a metallic element that our bodies use to turn the food we eat into energy. It’s also important for…
Posted inBiology Physical Health
Breathing for Health
Our Breathing or Respiratory rate describes how fast or slow you are breathing while at rest. It is measured by counting the number of breaths a person takes in one…
Posted inBiology Mind Balance Neuroscience
The Brain Dream Team: Prefrontal Cortex, Amygdala, and Hippocampus
The brain is the command centre of the body, like a supercomputer controlling everything we do, think, and feel. It's made up of billions of tiny cells called neurons that…
Posted inBiology Physical Health
The Vagus Nerves
The vagus nerve, also known as the vagal nerves, are the main nerves of your parasympathetic nervous system. This system controls specific body functions such as your digestion, heart rate…
The Alexander Technique
The Alexander technique teaches improved posture and movement, which is additionally believed to help reduce and prevent problems caused by unhelpful habits. During a session, you will be taught how…
